At James Knight Personal Trainer, we bring personalised fitness to your doorstep.
Condimentum pharetra id at ac molestie. Ut rhoncus semper massa sit faucibus aliquam. Faucibus magna facilisi amet felis cras. Metus tortor tortor eget fermentum mattis tempus dictum interdum. Mi eget ac sed sodales blandit. Tellus fringilla faucibus eleifend ut mauris arcu. Sagittis nulla ipsum at adipiscing massa placerat habitant enim.
Commodo euismod purus id nunc urna semper duis. Tristique quis lorem ut velFit vel. Molestie aliquet ut rhoncus semper at. Nunc quam non interdum habitant nisi convallis odio fames. Venenatis gravida laoreet fermentum in pretium porta vitae condimentum. Massa vitae fames malesuada faucibus a blandit. Sagittis nulla habitant feugiat rhoncus pulvinar. Volutpat interdum sed elementum nisl
1:1 £55/hr depending on location booked in blocks of 4 Group classes from £5/hr
I have a wealth of experience adapting my classes/sessions to support a number of health conditions including diabetes, osteoarthritis, osteoporosis, COPD, Hip/Knee replacements.
For many of my clients as much as the session is about exercising, it is also a good opportunity for socialising for those that want it. The sessions are delivered in a relaxed, light-hearted way but with an emphasis on effective feedback delivering good form and technique (particularly in our new virtual setting where this can be more challenging) to ensure my clients achieve the results they are looking for in a safe and effective way.
Begin with a one-on-one discussion to understand your fitness goals, needs, and preferences.Receive a tailored fitness plan designed specifically for your abilities and objectives.
Begin with a one-on-one discussion to understand your fitness goals, needs, and preferences.Receive a tailored fitness plan designed specifically for your abilities and objectives.
Begin with a one-on-one discussion to understand your fitness goals, needs, and preferences.Receive a tailored fitness plan designed specifically for your abilities and objectives.
Begin with a one-on-one discussion to understand your fitness goals, needs, and preferences.Receive a tailored fitness plan designed specifically for your abilities and objectives.
